- For relaxation and calm without drowsiness
- Take in the evening as a sleep aid
- Each capsule provides 100mg L-theanine for flexible dosing
- Two capsules a day can be taken if needed
- Amino acid found naturally in green tea
- Product packaging may vary
What is L-Theanine?
Looking for calm and focus? Then why not try theanine – an amino acid found naturally in green tea and some types of mushrooms, that is believed to promote a sense of calm and relaxation. Theanine is thought to exert these effects by increasing levels of certain calming brain neurotransmitters, whilst lowering levels of stimulating “excitatory” neurotransmitters. Theanine has also been found to aid alphawave production in the brain which is associated with “wakeful relaxation” – calm without drowsiness – the same feeling you have when meditating or daydreaming. You may also find that Theanine is helpful for sleep – both falling asleep and improving sleep quality, due to an enhanced state of relaxation. Each vegan and vegetarian friendly capsule provides 100mg theanine.
Why?is ours better?
Each capsule provides 100mg L-theanine for flexible dosing. Take one or two capsules a day as needed.
Who is this for?
Our theanine is the ideal choice when you want to feel calm and focused. Each capsule provides 100mg pure L-theanine to support relaxation. Can be taken before a stressful situation such as an exam or take in the evening if a good night’s sleep is eluding you.