Quinoa is naturally gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all essential amino acids. Quinoa also high in fibre, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Quinoa Flakes can be enjoyed as a very day cereal, added to salads, smoothies and used in baking.
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