Vitamin B1 (Thiamin) 100 mg Vegetable Capsules provides Vitamin B1, also known as Thiamin, in a vegetable capsule form. Vitamin B1 is a key B-Vitamin and contributes to energy reactions in the body such as the conversion of carbohydrates into glucose, which is burned in the body for energy.
Vitamin B1 can naturally be found in whole grains, beans, nuts and meat. It is classified as a water-soluble vitamin and is used by almost every cell in your body. As well as regulating energy levels, it supports a healthy heart and a balanced mind.