Viridian High Five B-Complex with Magnesium Ascorbate 30 Capsules


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Viridian’s best selling B-complex with vitamin C. Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher level of pantothenic acid (vitamin B5) to aid in the reduction of tiredness.


B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells.


B complex vitamins also contribute to the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.


Vegan & Kosher 


One capsule provides:

IngredientWeight%EC NRV
Magnesium ascorbate221mg 
Ascorbic acid (Vitamin C) 188mg
Magnesium 12mg
Vitamin B5 (as Calcium pantothenate)200mg3333
Vitamin B3 (as Niacinamide)            50mg313
Vitamin B6 (Pyridoxine HCl)20mg1429
Vitamin B1 (Thiamin HCl)20mg1818
Vitamin B2 (Riboflavin) 20mg1429
Choline (Bitartrate)20mg 
Folic acid200ug100

Vitamin B12

(Adenosylcobalamin & Methylcobalamin) 

in a base of alfalfa, spirulina and bilberry  
Directions: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.


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